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8 Rounds
The 8-round, 45-minute workout is built for results—combining high-energy punching and kicking drills with expert coaching and personalized attention
Ground Combat Round
Experience the thrill of MMA and drop punches, elbows and hammer fist
Reflex Bar
Master your reflexes and head movement
Double End Bag
Perfect your Precision
Partner Drills
The best kind of support is working together
Cardio Kickboxing Class
$20 / Payable with plan
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