Self-Defense
Empower Yourself with Practical Self-Defense Training
Gain confidence, improve awareness, and master techniques that work in real-life situations with our custom self-defense classes.
Led by an experienced instructor with over 20 years of martial arts expertise and a background in security, these sessions are designed to prepare you for a variety of scenarios.
Our approach emphasizes hands-on practice, equipping you with skills to stay safe and in control under pressure. Plus, you can tailor your training to focus on the topics that matter most to you—whether it's situational awareness, dealing with aggressive encounters, or defending against common threats.
Join us to learn in a supportive environment where you can ask questions, practice at your own pace, and leave feeling empowered. Ready to take the first step?
Next Self Defense Class
Self defense
$15 / Payable with plan
.png)
15 of Our Most Common Topics
-
Cornered Against a Wall
-
On the Ground / Mount Position
-
Confined Spaces
-
Crowd Situations
-
Knife Threat (Standing or Close Range)
-
Improvised Weapons Defense
-
Dealing with Two or More Attackers
-
Defending a Friend or Family Member
-
Carjacking or Getting Pulled from a Vehicle
-
Being Attacked While Getting In/Out of a Car
-
Pulled Toward a Vehicle
-
Dragged or Lifted Off the Ground
-
Threats While Seated
-
Shoves or Pushes
-
Chokeholds (Standing or Grounded)/ Bear Hugs
Self defense
$15 / Payable with plan