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Self-Defense

Empower Yourself with Practical Self-Defense Training

Gain confidence, improve awareness, and master techniques that work in real-life situations with our custom self-defense classes. Led by an experienced instructor with over 20 years of martial arts expertise and a background in security, these sessions are designed to prepare you for a variety of scenarios.

Our approach emphasizes hands-on practice, equipping you with skills to stay safe and in control under pressure. Plus, you can tailor your training to focus on the topics that matter most to you—whether it's situational awareness, dealing with aggressive encounters, or defending against common threats.

Join us to learn in a supportive environment where you can ask questions, practice at your own pace, and leave feeling empowered. Ready to take the first step?

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Monthly Class

Join us the first Tuesday of every month for a 1 hour self-defense class. The theme is always changing. 

In-Class Appointment

Set up an appointment for a small group self-defense class in our studio. Up to 18 people and personalized  for you.  

On-The-Go

We will come to you and host a self-defense seminar for you company or group at your location. 

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Available online

Self defense

$15 / Payable with plan

Request an In-class or On-The-Go Seminar

Once we receive your request, we will reach out to you for more information and to set a time for the seminar. Seminar Average cost is $75/hour. Before the seminar, we will discuss the types of situations and content you want taught. This can range from a basic course to more situation specific scenarios.

Choose a Service
In-Studio
On the Go
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