Self-Defense
Empower Yourself with Practical Self-Defense Training
Gain confidence, improve awareness, and master techniques that work in real-life situations with our custom self-defense classes. Led by an experienced instructor with over 20 years of martial arts expertise and a background in security, these sessions are designed to prepare you for a variety of scenarios.
Our approach emphasizes hands-on practice, equipping you with skills to stay safe and in control under pressure. Plus, you can tailor your training to focus on the topics that matter most to you—whether it's situational awareness, dealing with aggressive encounters, or defending against common threats.
Join us to learn in a supportive environment where you can ask questions, practice at your own pace, and leave feeling empowered. Ready to take the first step?
Monthly Class
Join us the first Tuesday of every month for a 1 hour self-defense class. The theme is always changing.
In-Class Appointment
Set up an appointment for a small group self-defense class in our studio. Up to 18 people and personalized for you.
On-The-Go
We will come to you and host a self-defense seminar for you company or group at your location.